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Healing the World, One Person at a Time

Photos and Videos of Swami Kripananda

Asana and Pranayama, Yoga Postures and Breathing Exercises

Sayings and Teachings of Swami Kripananda

Swami Kripananda's Yoga Workshops and Yoga Retreats

This is a model of a one day retreat conducted by Swami Kripananda

This retreat caters to the needs and creative abilities of the yoga student who is interested in growing in the science of yoga.

You will learn:

  • The Inner Dynamics of Posturing

  • The 3 Body Types

  • The 3 external environments

  • The 3 internal environments

  • The 3 guna’s (intelligences)

  • The 3 types of Body responses

  • The 3 stages of Breath

  • The 3 Kumbhaka

 

For more information on the retreats please email:

info@kripayoga.org
 

The general benefits of all retreats are as follows:

1) Stress reduction and general release from physical discomfort caused by improper posturing.
2) Improvement in breathing and emotional discomfort
3) An increased sense of well being
4) Improved spinal flexibility
5) An increase in the range of motion of the joints in the body
6) Enhanced self-esteem
7) Overall clarity of the mind.

During the retreat, Swami Kripananda will explain how to perform the asana’ and accelerate your growth in body mind and spirit.

You will learn how to generate your own postures and stay in those postures for extended periods of time, thereby deepening your yoga practice.

Attn Yoga Teachers / Studio Owners

Prepare your students for a better yoga routine by arranging a "Healing Yoga Retreat" for them and Swami Kripananda will be there to conduct it for you.

 

Attn Yoga practitioners

Tell your Yoga studio / Yoga Teacher to prepare a "Healing Yoga Retreat" for you to attend.

 
Retreat FAQ's
One Day Retreat
Weekend Retreat
     Level 1
     Level 2
     Level 3
Itinerary